I replace the mix of veggies with one big green bell pepper, and I only make 1/4 (dry measure) of brown rice per person. I make this meal into 3 servings, I use about 3 ounces of chicken breast per serving.
Weight Watchers 8 Points Plus per serving
Monday, July 18, 2011
Monday
"Amazing Chicken Stew" from Sandi Richard Cooking for the Rushed, The Healthy Family
I replace the mix of veggies with one big green bell pepper, and I only make 1/4 (dry measure) of brown rice per person. I make this meal into 3 servings, I use about 3 ounces of chicken breast per serving.
Weight Watchers 8 Points Plus per serving
I replace the mix of veggies with one big green bell pepper, and I only make 1/4 (dry measure) of brown rice per person. I make this meal into 3 servings, I use about 3 ounces of chicken breast per serving.
Weight Watchers 8 Points Plus per serving
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2 comments:
That looks delish!
So totally delish! :D I looove Sandi Richard's recipe books... the only book I could ever go through and make every single recipe in (Ok..so I actually skipped 2 recipes...but that's really close!)
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